SCHEDULE

Open Gym

Monday - Friday: 8:30am - 7:00pm

Saturday: 10:00am - 12:00pm

Sunday: Closed

*Current Members have 24/7 Access*

EMPOWER Group CLASSES

Monday - Friday: 5:30pm - 6:30pm

OLYMPIC WEIGHTLIFTING Class

M/T/W/F: 4:00pm - 5:30pm

Saturday: 10:00am - 11:30am

Intro meetings/consultations are currently by appointment only due to coaching volume. We prefer to give each prospective client our undivided attention, so we operate better with appointments. Please feel free to call, text, email, or fill out an Intro request: