STRENGTH PROGRAMS
BG Powerhouse was founded on strength. We believe strength training is a necessity for a healthy body and mind. We teach our members how to move well and stay pain-free as they pursue their passions in strength training. Get excited about training with our strength programs. You can join a class or train solo with professional training programs developed by our expert coaches.
Don’t see a program you think is for you? Contact Us, and we will help you decide what programming at BG Powerhouse is most beneficial! Beginner or advanced, our memberships will build the best body and mind you can imagine!
TRAINING PROGRAM INCLUDED IN MEMBERSHIP!
POWERLIFTING | $105/MONTH
Unlike many other "Globo Gyms," we pride ourselves on our strength emphasis. Powerlifting is not only welcomed - it's encouraged. Our Powerlifting members train strength in the squat, bench, & deadlift while staying well-rounded and versatile as athletes. 24/7 access included.
General Strength | $105/month
For beginners or intermediates who just want a training plan that doesn’t put excessive strain on their bodies or time burdens on their schedules! Mixing in the best of many training modalities, our general strength programs will get you stronger, more mobile, and fit.
STRONGMAN | $105/month
If you like wow-factor feats of strength, strongman might be for you. Our Strongman members train for strength, power, and athleticism with atlas stones, yokes, sleds, logs, and more for competitive and non-competitive goals. 24/7 access included.
