STRENGTH PROGRAMS
Your Journey to a Powerful You Starts Here
At BG Powerhouse, we believe strength is essential for a healthy body and mind. We offer expert-designed strength programs to help you achieve your fitness goals, on your schedule.
Our memberships include access to these programs, delivered through the TrueCoach app. Train when it works best for you, track your progress, and connect with our coaches for questions and support. You'll have the structure and guidance you need, without the constraints of a class schedule. Don’t forget! BG Powerhouse has 24/7 access for members.
Whether you're just starting out or looking to take your training to the next level, we have a program for you. Contact us to find the right fit and start building your strength today.
Don’t see a program you think is for you? Contact Us, and we will help you decide what programming at BG Powerhouse is most beneficial! Beginner or advanced, our memberships will build the best body and mind you can imagine!
Build your strength at BG Powerhouse
TRAINING PROGRAM INCLUDED IN MEMBERSHIP!
POWERLIFTING | $105/MONTH
Unlike many other "Globo Gyms," we pride ourselves on our strength emphasis. Powerlifting is not only welcomed - it's encouraged. Our Powerlifting members train strength in the squat, bench, & deadlift while staying well-rounded and versatile as athletes. 24/7 access included.
General Strength | $105/month
For beginners or intermediates who just want a training plan that doesn’t put excessive strain on their bodies or time burdens on their schedules! Mixing in the best of many training modalities, our general strength programs will get you stronger, more mobile, and fit.
STRONGMAN | $105/month
If you like wow-factor feats of strength, strongman might be for you. Our Strongman members train for strength, power, and athleticism with atlas stones, yokes, sleds, logs, and more for competitive and non-competitive goals. 24/7 access included.
ETHAN B., WEIGHTLIFTING ATHLETE
You won’t find a better gym than powerhouse. Great coaching with 1-on-1 support for your goals and fun events to help foster community. With their help, I qualified for and competed at high level competition!
SADIN P., STRENGTH PROGRAM MEMBER
“I have been going to this gym for a while now and I can only say my experience has been amazing. Coaches are really nice and helpful. Program is interesting and helps you achieve you new levels of strength. I would recommend everybody to try this gym out, you won't regret it.”
