Personalized Training at BG POWERHOUSE.
Feeling stuck in your fitness routine? Oblivious on where to even start? We offer expert 1-on-1, partner, and private group training to build the body and confidence you want.
Experience Training Beyond Expectations
Are you feeling stuck in your current strength program? Or maybe you're oblivious about where to even start? Don't let intimidation hold you back.
At BG Powerhouse, our coaches do more than guide you through a sweat-inducing workout. We mentor you. We cover nutrition, mobility, joint health, and mental health, to help you surpass your own limiting beliefs.
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We'll push you safely beyond your boundaries, ensuring steady, injury-free progress.
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No generic plans. You get a customized fitness roadmap tailored to your specific goals, lifestyle, and preferences.
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We focus on building sustainable habits and improving your overall well-being, not just chasing numbers on a scale.
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Join a gym family of passionate, like-minded individuals who will inspire and motivate you every step of the way.
Meet Our Expert Coach
Stephen Burba
BS, CSCS, USAW, AIC, FMS, RPR L2
Stephen has been a strength and field performance coach for over a decade. His passion sparked in high school, where he discovered that training is an unmatched tool for learning how to endure, overcome, and truly live.
After earning his BS in Exercise Science at WKU, Stephen relentlessly pursued mastery in his craft, racking up elite certifications from the NSCA, USA Weightlifting, and the Cooper Institute. He opened BG Powerhouse to share this life-changing tool with Bowling Green.
“I wholeheartedly believe that through training you can discover your TRUE self. There is a better, stronger, more driven and capable ‘you’ in there, and I want to help people discover it.”
Training Packages & Rates
1 PT / Week
One dedicated coaching session per week to keep your programming on track.
- 4 Sessions per billing period
- Comprehensive 1-on-1 coaching
- Open Gym Membership included
2 PT / Week
Two one-on-one sessions per week for steady progress and accountability.
- 8 Sessions per billing period
- Comprehensive 1-on-1 coaching
- Deep-dive mobility & movement prep
- Open Gym Membership included
3 PT / Week
Three one-on-one sessions per week for maximum coaching feedback and rapid progress.
- 12 Sessions per billing period
- Comprehensive 1-on-1 coaching
- Deep-dive mobility & movement prep
- Open Gym Membership included
Looking for Partner or Group Rates?
We offer discounted packages for friends and small groups who want to train together.
Ready to achieve your impossible?
Don't be intimidated. Talk to our coaches today. The first conversation is completely free.