Powerlifting

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2024 Deadlift Clinic
Mar
9
2:00 PM14:00

2024 Deadlift Clinic

Welcome to Bowling Green Powerhouse’s final clinic of the “big three” series, the Deadlift! This clinic is designed to help understand what makes a safe and strong hinge pattern (bending over) and how to apply it to ANY deadlift variation. If you’re tired of hearing “you’ll blow your back out!” because your technique isn’t sound, register for this clinic and learn how we’ve been taught WRONG for YEARS and get that deadlift strong and pain-free!

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2021 Deadlift Clinic
Nov
20
12:00 PM12:00

2021 Deadlift Clinic

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Welcome to Bowling Green Powerhouse’s final clinic of the “big three” series, the Deadlift! This clinic is designed to help understand what makes a safe and strong hinge pattern (bending over) and how to apply it to ANY deadlift variation. ***BUNDLE ALL 3 CLINICS TOGETHER AND SAVE $35!***

We will cover:

  • Rooting of the feet

  • Torque

  • Bracing

  • Upper body tension

  • Variations

  • Modifications

  • Grips

  • Programming and modifying programs for better deadlifting habits and practices

Expect this clinic to last approximately 3 hours with a break for a snack. We will spend a little bit of time with a lecture and then dive into application (yes you will be deadlifting!). We will wrap it up with Q&A and anything else you all may need!

Just like our other clinics, our number one goal is to make sure you walk away confident in your technique and informed enough to develop a better program for yourself to keep deadlifting big in the future!

***BUNDLE ALL 3 CLINICS TOGETHER AND SAVE $35!***

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