Barbell Series: Everyone's favorite lift is easy to mess up considering how many people have been taught incorrectly. Learn the right way to deadlift for your body type (conventional AND sumo will be taught) and how to make sure you're balancing your hips and back optimally to prevent injury and increase your deadlift.

$40 online, $50 at the door

**Bundle all three instructional seminars for $100 (save $20)**