Your first Olympic weightlifting meet can be intimidating, but with a good coach OR some research on your own, you can prepare yourself to have a great experience with a good performance! I wrote this blog as a reference for our current and future meet participants as well as any lifter or coach out there who is new to weightlifting meets. After reading this blog you should be able to “go with the flow” and have a great time at your next meet! I have linked other resources throughout to get even more thorough information.